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Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk
Product Group: DVD
Studio: Starz / Anchor Bay
ISBN: B001F12ISU
UPC: 013131556292
Binding/Media: DVD
Running Time: 65 minutes
Release Date: 2008-12-02
Aspect Ratio: 1.33:1
SKU: AZN-ABD015562
Condition: New
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Editorial Reviews
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Description
Are you ready to sweat? Then let Leslie show you how to “walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. So come on…put a smile on your face and have a blast with this ultimate, heart pumping, high energy experience!
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Customer Reviews
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Great workout
Rating  (5)
Date: 2010-07-27
I recently purchased this dvd...I got a chance to work out with it twice. While I was doing the workouts, even though I worked up a great sweat, I didn't realize how potent it was until I woke up this morning. Each mile went really fast...I liked how it was slower in the beginning, bumped up 1/2 way through each mile, and then boosted at the end. I know that I am getting a great workout because this morning I was extremely sore...muscles worked very hard...especially back muscles. This is my 3rd Leslie Sansone dvd that I purchased (5 Day fit, 3 mile walk a way the waist with the walk belt, and 5 mile fat burning) I love all three...and will each of them to vary my workout, so my muscles don't get used to the workouts. Since April, I have dropped 38 lbs, my goal is to drop a total of 90 lbs. Along with the walking with Leslie, I also walk/run outside each day.
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Loving this DVD
Rating (5)
Date: 2010-07-26
Did mile #1 for the first time this morning, and mile #2 tonight. Never realized a 12-minute "walk" could be such a great workout. Keeping pace with the instructor and with the music really pushes me further than just setting my own pace.
Like the instructor and find her to be both positive and informative, without being a "pom-pom girl". Each mile adds something new, and the mile markers are a great option--there is no way I could do all 5 miles at once, at least not yet!
Much prefer exercising at home rather than at a gym, and LOVE being able to "take a walk" right in my own livingroom regardless of weather or time of day.
Definitely recommend.
Edit: Two days later, I've now done all five miles and really enjoy how each one is a little different. There is only one mile [#4] where I felt she was somewhat distracted with chit-chat, and the camera was not always where it needed to be. Still, I got a great workout and some good information. Definitely plan on continuing with this DVD and look forward to the day when I can do all five miles at once. Also will check out some of her other DVD's to keep things interesting.
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the best so far
Rating (5)
Date: 2010-07-23
This is a great DVD if you're in a hurry, and since I do my walking in the morning before I go to work I tend to be in a hurry. There are five miles here, the first and the last with just Leslie and the middle three with some of the 'walkers'. Each mile takes about 12 minutes, and is very intense. You can choose to do one mile, any combination, or all five miles. As always, Leslie notes that you can modify (within reason, of course) the workouts. As a personal preference, sometimes I find Leslie's 'cheeriness' a bit annoying but it's way better than being barked at, drill instructor style.
All in all - well worth the money.
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Too many Walkers in the video
Rating  (3)
Date: 2010-07-22
I like walking with just Leslie Sansone in my living room. The first mile and the last mile on this one is just her. The 3 other miles in the middle has lots of 'girlfriend' talk and talking about other people's lives and a bunch of miscellaneous crap that I didn't mean to pay for. If I wanted to walk with a group, I will go to the gym. These miles are about 12 1/2 minutes long and there is a Boost (mild jogging) for the last two minutes of each mile - it is a good workout and it will make you sweat. I just don't like all the distractions.
I also didn't like the big 1,2,3,4,5, mile marker number flashing on the bottom left of the screen, that was also distracting to me. I expected it to maybe flash numbers where you had walked 1/4, 1/2, 3/4 mile but that didnt happen. In her 'Walk Your Belly Flat' 3-mile walk - there is a clock ticking down in the right top corner and that was an incentive to keep moving for just a few more minutes. I wish that was in all her videos.
If you are a beginner starting out, this video might be a little more 'pump' than you bargained for.
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I'm Sweating!
Rating (5)
Date: 2010-07-22
I just bought this video and opened it today. Literally a couple minutes ago I finished 3 miles out of the 5. It was a work out! I'm definitley sweating! She's charming and the people on her set aren't stick-thin! Thanks Leslie! I love this product. Not to mention I am a first time user of Leslies products. I just fell in love with her workout style! Loved it!
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