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Leslie Sansone Walk Slim: Fast and Firm 4 Really Big Miles
Product Group: DVD
Studio: ANCHOR BAY
ISBN: B0010V60XY
UPC: 013131553697
Binding/Media: DVD
Running Time: 56 minutes
Release Date: 2008-05-06
Aspect Ratio: 1.33:1
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Editorial Reviews
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Product Description
Leslie boldly says this is her best walk ever. If you want to walk off weight fast, this is the workout for you. It s jam packed with great music, boosted walking, and body sculpting using one of Leslie's favorite boosters, the Firm Band. This challenging 4 mile walking workout will power your walk to a whole new level . It s fast; it s fun; it works! Motivation pops on your screen to keep you walking at the perfect speed to burn hundreds of calories. Our popular mile markers allow you to choose a 1, 2, 3, or 4 mile invigorating walk anytime of the day. Add the Firm Band while walking to fire up the intensity of your fat burning and slim and shape your upper body. What a powerful combination! You will finish this total body walking program with a calming stretch to keep your joints moving in a full range of motion along with keeping muscles long and flexible. Now you have every feature you need to Walk Off Weight! Go for it!
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Customer Reviews
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Less Chatter....
Rating  (4)
Date: 2010-08-30
This was my third Leslie exercise DVD. I've owned it for one month now and it has quickly become my favorite. Excellent workout with the boosted walking segments and super strength training with the firm band. On Weight Watchers for four months and had hit that plateau to where I couldn't move the scale much anymore...this is doing it! The only thing that would make this DVD perfect would be if it had an option to turn off Leslie's constant chatter. She talks way more in this one that the other two I have. By this point we've got the steps, Leslie. The music is great - it's ok to just lead the workout and leave me to my own thoughts! Thanks - Lisa
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What a great workout
Rating  (5)
Date: 2010-08-07
I like this DVD because it is loads of fun to do. Upbeat and challenging. The vendor got it to me quickly.
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Four fast miles-- high calorie burn.
Rating (5)
Date: 2010-07-23
I liked this DVD much better than Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles or Leslie Sansone - Walk Away the Pounds Express - Super Challenge. Of course those tapes are considered to be beginning or intermediate level workouts. Leslie Sansone Walk Slim: Fast and Firm 4 Really Big Miles, Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk and Leslie Sansone's Walk Slim - 4 Fast Miles (2-Disc Set) have all been recommended for intermediate to advanced level exercisers. Boy, and can you tell the difference! This is the first of the group I have tried having been exposed to it at an exercise class of St Theresa Catholic Church in Sunny Hills, Florida. As Leslie Sansone herself says "Even the warm-up is a little peppy."
I don't know if it is this particular DVD or one of the others I cited but at least one of them introduces the audience to "boosted walking" or mild or gentle jogging. Most of this indoor walking tape is done to a 3-4 MPH walking pace. In the second mile it speeds up to a 12 minute mile and in the third mile a 10 minute mile. As Leslie says "You don't have to worry about following the steps. Just keep pace with the music." This is so true and so stress relieving. Unlike some of the FIRM tapes where these very young, very skinny instructors force you to learn complex moves just to keep up with them, Leslie's instructions are simple but effective. I can FEEL myself start to sweat! She admits herself: "This is not about being perfect. This is about getting a good,healthy workout."
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Really Fun!!!
Rating (5)
Date: 2010-06-03
I have many of Leslie's work out DVD's and I love them all. The three mile ones were getting a bit too easy so I decided to try 4 miles. This DVD is so fun that I hardly noticed that it was an extra mile. I worked hard and felt great afterward but it went by very quickly!! She introduces some new fun moves that made the workout unique from some of the others. Can't wait to do it tomorrow!!
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I like it, but hate the music.
Rating  (3)
Date: 2010-05-10
I love Leslie Sanson Walking Videos. This particular DVD does not do it for me. I think it is the music..the very first song turns me off. I need music that motivates me and makes me want continue to work out just because of the music. There is only one song in the DVD that I like and it is at mile 4 and it is the last song before the cool down. I tried using mute but then I get off cue because I don't know when she is going change the steps. I still do the workout because it is a great workout but I suffer through the music.
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Retail Price: $16.98
Amazon.com's Price:$7.66
That's 55% Off!
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